Therapeutic Activities
The Path to Wellness
Therapeutic activities can help improve mobility, flexibility, agility, balance and much more. Activities can also be useful for icebreakers when there is a group of people.
Activities to Engage Young People
These can be adapted accordingly for specific age groups, those facing challenges, and those who have specialities.
Freeze Dance
Select an appropriate song to play and have the young people join you in dancing until you stop the music. When the music is stoped, everyone should freeze and those who do not freeze on time sit out until the next round of a new game of freeze dancing.
Websites
Mom Junction
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This website provides 20 therapeutic activities for teens to increase positive thinking, as well as:
Therapy activities for children/youth
Individual therapy activities for teens
Individual therapy activities for teens
Group therapy activities for teens
Art therapy activities for teens
Music therapy activities for adolescents
Family therapy activities for teens and children